Soothing the Senses Lesson Plan
A comprehensive lesson plan for 'Soothing the Senses', including preparation steps, objectives, and a detailed 49-minute timeline for teaching self-soothing and the IMPROVE skill.
Soothing and IMPROVE Slides
A visual presentation for students, introducing the concept of self-soothing, the IMPROVE acronym, and guiding them through the sensory station activity.
My Five Senses Soothing Plan Worksheet
A personal soothing plan worksheet where students identify sensory calmers and brainstorm IMPROVE strategies for managing difficult emotions.
IMPROVE the Moment Idea Cards Activity
Brainstorming cards for the IMPROVE skill, allowing students to generate specific personal examples for imagery, meaning, prayer, relaxation, focus, mini-breaks, and self-encouragement.