A restorative circle lesson designed to help students reflect on their personal choices, the impact of their behavior on others, and how to lead by example within their school community.

A comprehensive guide for middle school teachers to lead students through mindfulness techniques focused on identifying and managing intense emotions using the STOP and Box Breathing methods.

An individual counseling session focused on teaching mindful breathing and physical grounding techniques to help students manage stress and big emotions.

A series of mindfulness practices designed for middle schoolers to manage intense emotions, particularly anger, through physiological and cognitive techniques.

A set of tools designed to help middle school students navigate schoolwork frustration using a 'tech-support' debugging framework. Includes a visual flowchart and practice scenarios.

A 45-minute lesson for 9th graders on the academic and professional benefits of high-quality first attempts, focusing on time management and professional habits.

A lesson designed to empower high school students to navigate digital misinformation using the SIFT method, with a specific focus on resources and news relevant to their daily lives.

A collection of practical tools and mental strategies designed to help 7th grade students manage math test anxiety and build confidence.