A self-awareness workshop focusing on energy management and social endurance, helping students identify social drainers and chargers.
A lesson for 6th graders to identify healthy boundaries and practice assertive communication through relatable social scenarios. Students will learn to distinguish between passive, aggressive, and assertive responses.
A social-emotional learning module designed to help high school seniors manage the anxiety and stress associated with graduating and transitioning to college or the workforce. Students identify personal triggers and build a practical mental health toolkit.
A social-emotional learning lesson for grades K-5 focused on identifying and expressing emotions through facial cues using a fun 'explorer' theme. Students use mirrors and visual aids to build empathy and non-verbal communication skills.
A lesson focusing on sensory grounding techniques to help students manage stress and improve focus.
A 30-minute high school lesson designed to foster empathy and appreciation for school staff by exploring shared challenges and successes through storytelling and a collaborative mural.
An introductory lesson on the RIASEC Holland Codes where students take a career interest quiz, analyze their results, and explore different career pathways through global examples.
A foundational social skills lesson focused on the logistics of planning a hangout and the importance of making clear, actionable invitations versus vague ones.
A lesson focused on executive functioning skills, specifically prioritizing tasks using the Eisenhower Matrix and organizing them into a daily block schedule for maximum efficiency.
A focused lesson on executive functioning skills, specifically teaching students how to prioritize tasks using the Eisenhower Matrix and translate those priorities into a functional visual schedule.
A middle school lesson exploring the critical differences between playful teasing and harmful bullying, grounded in Second Step definitions of power imbalance, intent, and repetition.
A comprehensive psychoeducation lesson designed for teenage girls to explore mindfulness and gratitude as tools for managing anxiety and building self-esteem. Includes a 20+ slide presentation, a personal reflection journal, and a facilitator's guide.