A lesson focused on building rapport and reflecting on social, academic, and familial behaviors through structured discussion and personal journaling.

A sophisticated, technical approach to distress tolerance for 2e students, focusing on emotional systems, logical analysis of impulsive vs. regulated behavior, and radical acceptance as a data-driven strategy.

A targeted 30-minute SEL lesson for 7th-grade Tier 2 groups focusing on identifying personal triggers and building a customized self-regulation toolkit. Students will explore body signals and select specific strategies to use when they feel heightened.

A practical lesson dedicated to identifying and implementing healthy coping mechanisms to manage the intense emotional waves of loss.