A 30-minute social-emotional learning lesson for 8th graders that explores the causal relationship between internal beliefs and external behaviors. Students will map their own belief-action loops and reflect on how their personal values influence their daily decision-making.

A quick 10-minute activity focused on teaching students how to categorize tasks by urgency and importance to manage their time effectively.

A high-energy, 15-minute workshop designed to help middle school students master the art of compromise through relatable role-playing scenarios and tactical negotiation strategies.

A comprehensive lesson designed for 7th grade students to identify and shift away from co-dependent 'trauma bonding' behaviors toward healthy, resilient friendship boundaries. It focuses on the 'both can be true' philosophy—acknowledging hard things while maintaining individual emotional ownership.

A comprehensive collection of evidence-based coping strategy handouts for middle schoolers, focusing on the biological and psychological 'why' behind each technique. Designed for 7th-grade boys with a tactical, engineering-inspired 'Survival Guide' aesthetic.

A large-group SEL lesson focused on character, exploring the concept of doing the right thing even when no one is watching through interactive discussions and reflective activities.

A lesson focused on developing emotional intelligence through identifying and practicing various coping strategies and regulation techniques.