Teaches students simple, effective self-regulation strategies like deep breathing and counting to manage intense emotions.
Students celebrate their progress and reflect on how persistence helps them reach their goals.
Students learn concrete strategies for what to do when they feel like giving up on a hard task.
Students learn to add the word 'yet' to 'I can't' statements to transform their mindset.
Students explore how the brain is like a muscle that grows stronger when they work through difficult tasks.
Students identify things that feel 'hard' or 'stuck' and learn that everyone faces walls on their mountain climbing journey.
A Social-Emotional Learning lesson for 1st graders on identifying and managing intense feelings using weather metaphors and mindfulness breathing techniques.
A social-emotional lesson for young learners focused on positive ways to use our hands and managing big emotions without hitting. Includes a story, song, and interactive slides to reinforce gentle behavior.
