Session 3 Lesson Plan Doc
A detailed teacher's guide for Session 3, focused on connecting physical sensations to emotions through a guided body scan and mapping activity.
Session 3 My Feeling Signals Presentation
A visual presentation for Session 3, exploring how our bodies communicate feelings through physical sensations like heart rate and muscle tension.
Session 3 Teacher Script Doc
A complete teacher script for Session 3, providing verbatim lines and instructional cues to guide students through noticing body sensations associated with emotions.
Session 3 Warm Up Doc
A quick warm-up activity guide for Session 3 to help students non-verbally notice sensations in their bodies before starting the lesson.
Session 3 Body Scan Activity
A guide for leading students through a mindful body scan activity to help them identify physical sensations linked to their emotions.
Session 3 My Feeling Body Map Worksheet
A creative worksheet for Session 3 where students use a body outline to visually represent where they feel specific emotions in their body.
Session 3 Cool Down Reflection
A short reflection activity for the end of Session 3, helping students identify physical signals that alert them to their emotional states.