Introduce the concept of stress and stressors, build rapport, and identify personal stressors and their intensity.
Develops social communication skills, conflict resolution strategies, and stress management techniques.
Teaches practical strategies for time management, prioritization, and effective study habits.
Focuses on developing a growth mindset and building emotional resilience to handle setbacks effectively.
Explores self-awareness and self-esteem to help students understand their strengths and build a positive self-image.
