Introduction to the group, defining self-control, and establishing group norms. Includes an icebreaker to measure baseline reaction times.
A foundational lesson for Transitional Kindergarten students focused on identifying basic emotions and the physical sensation of being 'wiggly' (stressed) vs. 'still' (calm). Introduces 'Turtle Breathing' as a primary regulation tool.
Students will learn how to make meaningful apologies and use art to explore the concept of repairing damaged relationships.
Students will practice effective communication techniques using role-play scenarios focused on active listening and "I" statements.