Positive Coping Skills Slides
Visual presentation introducing the six core coping skills (Stop-and-Think, Deep Breathing, Self-Talk, Grounding, 'I Am' Statements, and Taking a Break) with clear steps and practice prompts.
Champion Session 1 Plan
Comprehensive lesson plan for Session 1, focusing on establishing the foundation of Stop-and-Think and Deep Breathing techniques for 7th-grade student Knight.
Stop and Think Scenarios Worksheet
Worksheet with five scenarios for practicing Stop-and-Think and Deep Breathing techniques.
Calm Down Cards Pocket Guide
Printable cards with quick reminders for all six coping skills, including a space for students to design their own.
Positive Coping Skills Guide
Comprehensive reference guide for all six coping skills, including definitions, steps, and space for quick practice.
Coping Skills Check In Worksheet
Progress tracking worksheet for monitoring student confidence and usage of coping skills over time.
Champion Reflection Journal 1
Reflection journal for Session 1, encouraging students to reflect on their preferred coping skills and future applications.