Finding the Map Lesson Plan
A detailed lesson plan for the first session of Zone Quest, including preparation steps, objectives, and a timed instructional sequence.
Finding the Map Slides
Visual presentation for the first session of Zone Quest, introducing the four Zones of Regulation and classification of emotions.
Finding the Map Teaching Script
A word-for-word teacher's guide for delivering Session 1 of Zone Quest, including transition cues and discussion prompts.
Zone Sorting Worksheet
Student worksheet for classifying emotions into the four Zones and reflecting on personal emotional triggers and strategies.
Emotion Sorting Activity Cards
Set of cut-out emotion cards for small group sorting activities, each featuring a specific emotion and related icon.
Emotion Pictionary Game Instructions
Instruction sheet for the Emotion Pictionary game, detailing rules, setup, scoring, and debrief questions for Session 1.
Mindful Minute Cool Down Guide
A guided mindfulness routine for the end of Session 1 to help students center themselves and reflect on their emotional state.