Session 1 Plan Teacher Guide
Session 1 lesson plan for identifying automatic negative thoughts using a 'turbo thoughts' metaphor. Includes timing, objectives, and specific instructional steps for a one-on-one counseling session.
Session 1 Slides Presentation
Session 1 presentation slides using a high-energy racing and technology theme. Introduces the concept of 'turbo thoughts' and guides the student through initial awareness activities.
Thought Journal Log Sheet
A structured daily log for students to record and analyze their 'turbo' thoughts, emotions, and evidence as part of their cognitive behavioral homework. Includes sections for reframing and outcome ratings.
Session 1 Thought Web Activity
A visual mapping activity for Session 1 to help students connect situations, turbo thoughts, and emotions. Features a central 'situation' hub with connected nodes for emotional data and evidence collection.
Session 1 Rubric Evaluation Tool
Session 1 rubric for evaluating a student's ability to map automatic thoughts, provide evidence, and reflect on the connection between thoughts and emotions. Features a performance-based scoring system.