Self Kindness Compass Lesson Plan
A comprehensive lesson plan for teachers, detailing the objectives, preparation, and step-by-step instructional sequence for teaching self-compassion to middle school students.
Self Kindness Compass Slides
A visual presentation for the Self-Kindness Compass lesson, guiding students through the concept of the inner voice, self-compassion, and practical exercises to reframe negative self-talk.
My Inner Voice Journal
A reflective journal for students to identify their inner critic and practice reframing thoughts with self-kindness through guided prompts.
Kindness Challenge Activity Worksheet
An activity guide for the "Kindness Challenge," where students create personalized encouragement cards to help reframe negative self-talk.
Inner Voice Warm Up
A quick warm-up exercise for students to reflect on their internal monologue and the nature of their inner voice.
Self Kindness Reflection Exit Ticket
An exit ticket for students to reflect on the lesson's key concepts and evaluate their confidence in applying self-kindness strategies.