Students explore Bowen Family Systems Theory to understand 'differentiation of self' as a prerequisite for healthy boundaries. The lesson involves mapping personal boundary styles and identifying where fusion or emotional cutoff occurs.
An informational lesson exploring the rich history, core methods, and global legacy of the Burmese Vipassana meditation movement.
A complete therapeutic game system designed to adapt UNO Show 'Em No Mercy into an active MH/SA coping skills group. Includes a high-visibility clinical rules board, somatic/mindfulness coping skill cards, and 20 CBT-based stress questions to turn gameplay tension into real-time regulation practice.
A structured feedback and evaluation lesson for clinical counseling supervisors to facilitate deep reflection, clinical growth, and relationship safety assessments at the conclusion of a supervisory year.
A reflective lesson designed to introduce students or individuals to stress management, anxiety reduction, and work-life balance through the practice of structured affirmations and mindful self-reflection.
A therapeutic lesson designed for telehealth sessions to guide young adults in managing social anxiety. It teaches emotion labeling, grounding, deep breathing, cognitive reframing, and structured role-play.
A secular lesson on spiritual well-being, focusing on seven domains of meaning, connection, and inner strength. It adapts the 'food plate' concept into an 'inner balance plate' suitable for clients of all backgrounds.
A 120-minute, step-by-step training lesson designed to help learners with social anxiety identify their professional skills, build interactive communication confidence, and master critical task-oriented and interview conversations. Includes comprehensive facilitator scripts, structured activities, and coping mechanisms.
A comprehensive 1-hour PSR (Psychosocial Rehabilitation) lesson designed to teach practical, actionable coping habits—deep breathing, sensory grounding, and positive self-talk—to cultivate a healthier headspace at home. Includes a step-by-step facilitator guide, student reflection worksheets with a coping checklist, a printable anchor chart poster, and group discussion scenario cards.
A therapeutic toolkit integrating Acceptance & Commitment Therapy (ACT) and Behavioral Activation (BA) to help clients with depression discover values, schedule meaningful activities, and disrupt depressive cycles using a cozy café menu theme.
The complete suite of internship binder materials designed to welcome, guide, and support school counseling interns through clinical expectations, daily operations, and self-care.