Control Circuit Plan
A detailed lesson plan and teacher facilitation guide for the 'Self Control Circuit' lesson, outlining the objectives, prep, and a timed instructional arc.
Mastering the Moment Handout
A student-facing handout called 'Mastering the Moment' that provides visual guides for Box Breathing and a 'Code Flip' table for practicing positive self-talk.
Technique Demo Script
A teacher-facing demo script with two scripted scenarios (The Distracting Buzz and The Lure of the Screen) to model self-control techniques through 'internal monologue' narration.
Temptation Simulation Cards
A material containing 'Temptation Simulation' challenge cards for teachers to use as distractors and a 'System Log' post-activity reflection journal for students.