Emotion Wave Slides
An engaging slide deck for 1st graders explaining the wave analogy for emotions and introducing deep breathing as a calming tool.
Big Feelings and Fast Actions Worksheet
A student activity sheet for identifying "Fast Actions" (impulses) and choosing a "Slow Down" tool to manage big feelings.
Breathing Shapes Cards
A set of visual breathing cards for students to use as physical prompts for deep breathing exercises.
Parent Connection Emotion Waves at Home
A parent handout explaining the "Emotion Wave" concept and providing language and activities to reinforce emotional regulation at home.
Calm Corner Strategies Guide
A teacher-facing guide and classroom poster for integrating the 'Emotion Wave' concept into a calm corner or classroom regulation routine.