Ride the Emotion Wave Lesson Plan
The comprehensive lesson plan for the Ride the Emotion Wave session, including prep checklists, objectives, and a detailed 45-minute instructional timeline.
Emotion Flashcards
A set of large, high-contrast emotion flashcards featuring 8 core feelings with icons and brief definitions to help students identify and name their emotions.
Trigger Mapping Worksheet
A student worksheet for identifying personal emotional triggers, mapping them to specific feelings, and recognizing physical body sensations.
Coping Strategy Cards
A set of 8 printable coping strategy cards with simple instructions and icons, designed for students to cut out and keep as a reference for emotional regulation.
Emotion Role-play Guide
A detailed activity guide for teachers and students to structure the emotion mapping and role-play portion of the lesson.