Inner Compass Worksheet
A student worksheet titled 'Inner Compass' that provides practical coping strategies for stress, anxiety, and grief through a field guide-inspired layout. It includes specific exercises like box breathing, grounding techniques, and self-compassion reflections.
Resilience Toolkit Slides
Visual presentation slides to guide a 20-minute resilience workshop, covering the three terrains of stress, anxiety, and grief with practical grounding and coping techniques.
Toolkit Facilitation Guide
A professional facilitation guide for teachers to deliver the 20-minute Resilience Toolkit session. It includes a minute-by-minute timeline, suggested scripts for navigating sensitive topics, and tips for engaging 9th-grade students.