Relaxation Lab

An explicit teaching lesson for Upper Elementary (grades 3-5) that introduces mindfulness through brain science, explaining the roles of the amygdala and prefrontal cortex, and provides concrete self-regulation strategies.

A 25-minute, highly interactive Tier 2 counseling lesson designed to cultivate adaptability, multi-perspective thinking, and constructive workplace communication in high school seniors preparing for professional transitions.

Actionable planning resources, school-wide career day guides, and implementation templates for school counselors to deploy career readiness curricula.

High-level scope, sequence, and developmental milestones for elementary, middle, and high school career exploration. This framework links classroom subjects to real-world college, trade, and workforce pathways.

A powerful kindness and bullying prevention lesson exploring how hurtful words affect others and how we can repair hearts. Students engage in a paper-heart crumbling activity to visually understand the lasting impact of unkindness.

A transition support unit designed for rising 2nd graders entering a new school. Includes a social story presentation, a personal passport worksheet, and a counselor guidance document.

A 25-minute, highly interactive Tier 2 counseling lesson designed to cultivate adaptability, multi-perspective thinking, and constructive workplace communication in high school seniors preparing for professional transitions.

A comprehensive lesson helping students distinguish between friendly teasing, hurtful teasing, and bullying, while teaching concrete self-advocacy strategies and verbal boundary setting.

A 25-minute counseling lesson for transitioning Seniors focusing on professional communication, validation, and compromise frameworks to resolve high-stakes project friction on senior shop floors and collaborative teams.

A 25-minute small group counseling lesson focused on perspective-taking and professional teamwork for transitioning Seniors. Students learn how understanding different workplace perspectives and using flexible thinking helps resolve advanced capstone and professional shop floor conflicts.

A lesson focused on equipping elementary students with functional verbal communication skills for everyday real-world interactions. Students practice through guided peer discussions, roleplays, and task cards.

Introduction to DBT STEPS-A Lesson 19, focusing on the core concept of Dialectics. This lesson helps 7th graders understand that two seemingly opposite truths can coexist, guiding them to find a balanced 'middle path' in their emotions, relationships, and daily lives.

Consolidates learning with a collaborative micro-build challenge, group self-reflection, and administration of the identical post-test.