This lesson focuses on interoception—the sense of the internal state of the body. Students practice body scanning and measure physiological changes like heart rate to connect body signals with emotions.
Introduction to middle school expectations, mindset shifts, and the 'Mission to Middle School' theme.
A lesson designed for 4th graders to improve classroom respect by focusing on blurting out, peer interruptions, and smooth transitions using the 'Respect Radar' framework.
A hands-on lesson focusing on developing positive self-talk and identifying personal strengths through a superhero-themed creative project. Students will create a personalized mini-booklet and engage in interactive activities to boost self-efficacy.
A small-group social-emotional learning lesson designed for 2nd grade girls to build self-esteem and practice using kind words through collaborative crafting and structured discussion.
A lesson designed to help students understand the negative impacts of retaliation, learn effective cool-down strategies, and master a four-step conflict resolution process.
A comprehensive lesson on conflict resolution for upper elementary students, teaching the S.T.O.P. strategy and providing multiple options for resolution via the Peace Wheel and Wheel of Choice.
A lesson focused on helping young girls build self-esteem, identify negative self-talk patterns, and break the habit of comparing themselves to others.
A comprehensive lesson guiding students through the definition, importance, and real-world application of integrity, culminating in a visually-driven 5-minute presentation.
An interactive, game-show style lesson where students compete in teams to guess the most popular answers to various survey questions. This session promotes teamwork, quick thinking, and social engagement through diverse categories ranging from food to pop culture.
A high-energy lesson for 2nd graders that uses the excitement of professional basketball to teach essential social-emotional skills: following multi-step directions and accepting a 'no' with a positive attitude. Students learn that being a 'pro' means mastering the playbook of respect and discipline.
Students learn to adjust their voice volume like a sound engineer, mastering the 'volume dial' for small group collaboration and large group participation. Includes interactive slides and targeted self-reflection tools to build social-emotional awareness.
A follow-up lesson focused on identifying and maintaining healthy boundaries within friendships using an architectural metaphor for building strong social structures.
A playful, interactive small group lesson where 1st graders use puppets to explore how two people can feel very differently about the exact same situation. Students will practice identifying cues and explaining diverse emotional responses.
Celebrating growth, reviewing learned skills, and saying goodbye to the group while looking forward.
Identifying and strengthening the network of supportive adults and peers in the student's life.