Learning to 'read the room' and understand social cues through perspective-taking.
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A comprehensive 90-minute lesson designed to help students define empathy, recognize emotional cues in others, and practice perspective-taking through role-play and case studies.
Maintaining long-term friendships using the 'Relationship Bank Account' concept of deposits and withdrawals.
Building authentic self-esteem through identifying strengths and taking healthy social risks.
Explores the 'Spotlight Effect' and strategies to manage the 'Inner Critic' that fuels insecurity.
Focuses on identifying internal body signals and using tools to regulate emotions before they escalate.
