A step-by-step approach to solving social and academic problems using 'Quest Pathing' navigation.
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Reviewing all strategies, celebrating progress, and creating a personalized self-control plan for future use.
Developing impulse control by 'fast-forwarding' to see the potential consequences of different choices.
Managing the intensity of emotions and reactions using the 'Volume Control' strategy for self-regulation in social situations.
Addressing social frustrations by 'rewinding' to understand what happened and how to troubleshoot social bugs with peers.
Focusing on the 'Pause' button to build a gap between impulse and action, featuring strategies for stopping in the moment.