A 20-minute SEL lesson for grades K-4 focused on the Stoplight Method for managing anger and making prosocial choices.

A lesson exploring the common traits and values that bind family members together, focusing on physical similarities, core values, and emotional bonds.

A high-impact social-emotional learning lesson for kindergarteners focused on replacing aggressive behaviors with peaceful alternatives. Includes a 15-minute facilitation guide, a social story, visual support cards, and posters for a classroom peace corner.

Students learn the three-step "Stop-Think-Act" method through visual cues and role-playing to help manage their immediate reactions.

A preschool-level lesson focused on emotional regulation for children who react to anger with immediate screaming. It uses a dragon metaphor to teach body awareness and calming strategies through 'Dragon Breaths' and physical movement.

A 20-minute lesson for grades K-4 focused on identifying anger and practicing deep breathing techniques to regain calm. Students will learn the 'Square Breath' and 'Balloon Breath' through visual and kinesthetic activities.

A quick, 5-minute mindfulness session designed to ground students in the present moment before beginning academic work. This lesson uses sensory awareness and breathing techniques to calm the mind and improve focus.

A foundational mental health awareness lesson for K-2 students focusing on identifying emotions and practicing simple self-regulation strategies through a supportive garden-themed approach.

A lesson focused on helping students recognize anger triggers and develop a personalized "Calm Plan" to navigate transitions and disappointments.