A 20-minute lesson for grades K-4 focused on identifying anger and practicing deep breathing techniques to regain calm. Students will learn the 'Square Breath' and 'Balloon Breath' through visual and kinesthetic activities.
A lesson exploring the common traits and values that bind family members together, focusing on physical similarities, core values, and emotional bonds.
A lesson exploring how families are composed of unique individuals with different personalities and interests, all united by love and respect.
A lesson focused on empowering young students to speak up for themselves using clear communication strategies and role-play practice.
A lesson exploring how individual differences in personality and interests enrich family life, emphasized by the core values of love and respect.
Reviewing skills and creating a transition plan to use 'Mission Control' strategies in the regular classroom environment.
Practicing task completion through 'Mission Stages' and learning how to ignore distractions while working on a target.
Learning to identify impulsive 'auto-pilot' behaviors and practicing the 'Impulse Brake' to stop and think before acting.
Introduction to focus as a 'power source' for the brain, helping students identify what helps them focus and what distracts them.
A high-impact social-emotional learning lesson for kindergarteners focused on replacing aggressive behaviors with peaceful alternatives. Includes a 15-minute facilitation guide, a social story, visual support cards, and posters for a classroom peace corner.
Students learn the three-step "Stop-Think-Act" method through visual cues and role-playing to help manage their immediate reactions.
A preschool-level lesson focused on emotional regulation for children who react to anger with immediate screaming. It uses a dragon metaphor to teach body awareness and calming strategies through 'Dragon Breaths' and physical movement.
Reviewing all skills and creating a maintenance plan for long-term success.