A 30-minute sports-themed counseling lesson for 7th-grade boys preparing for termination. This interactive session uses a basketball playbook framework to reflect on personal growth, build future coping strategies, and process the transition of the group ending.

A presentation of advice and reflections from the graduating Class of 2026 to the incoming Class of 2030, helping freshmen transition smoothly to high school.

A presentation of advice and reflections from the graduating Class of 2026 to the incoming Class of 2030, helping freshmen transition smoothly to high school.

A reflective portfolio project where sixth-grade students curate and reflect on their personal and academic achievements. This lesson provides teachers and students with a structured, celebratory, and growth-oriented end-of-year showcase.

A reflective portfolio project where sixth-graders curate, showcase, and reflect on their personal and academic achievements from the school year. This lesson guides students to cultivate a growth mindset and celebrate their unique progress before the summer transition.

An empowering high school transition workshop for 8th-grade students, focusing on managing academic anxiety, building support networks, and setting actionable goals.

A welcoming lesson for incoming 9th graders at Arlington High School, featuring words of wisdom from the graduating senior class to ease transition anxiety and inspire involvement.

Week 6 synthesizes curriculum learnings on values, media literacy, self-talk, and boundaries into a future-self vision and group celebration.

Week 5 explores peer dynamics, social comparison, and the power of boundary setting, teaching girls how to say "no" and protect their emotional energy.

Week 4 introduces the concept of the inner critic, helps girls identify their negative self-talk patterns, and teaches practical self-compassion tools and positive affirmations.

Week 3 shifts the narrative from how bodies look to what they can do, cultivating appreciation, strength, and respect for the physical self.

Week 2 dives into media literacy, analyzing how social media filters and curated feeds distort reality, and building critical awareness of online beauty standards.

Week 1 focuses on building group safety, establishing core values, and helping girls discover their unique personal strengths instead of comparing themselves to others.

A 90-minute active learning lesson designed to build respectful, cooperative listening habits through engaging classroom challenges, without the distraction of physical worksheets.

The final session focuses on celebrating progress, establishing long-term academic habits, creating an ongoing emergency protocol for grades, and reinforcing a growth mindset.

This session focuses on self-advocacy and teacher communication, helping students practice how to ask for help, draft professional emails, and prepare for one-on-one conferences.