An empowering high school transition workshop for 8th-grade students, focusing on managing academic anxiety, building support networks, and setting actionable goals.
A 30-minute sports-themed counseling lesson for 7th-grade boys preparing for termination. This interactive session uses a basketball playbook framework to reflect on personal growth, build future coping strategies, and process the transition of the group ending.
A presentation of advice and reflections from the graduating Class of 2026 to the incoming Class of 2030, helping freshmen transition smoothly to high school.
A therapeutic Jenga-based lesson designed for K-3 students in school psychology or special education settings. Focuses on cognitive flexibility, managing frustration, and physiological calming strategies through active gameplay, unexpected curve balls, and reflective processing.
A comprehensive counseling lesson that empowers students to independently resolve conflicts and everyday challenges using the STEP Problem-Solving Method and the Size of the Problem visual scale. Includes assessment tools, an interactive anchor chart, and a step-by-step facilitation guide.
Guides students in synthesizing their research, budgeting, study tactics, and campus connection goals into a comprehensive, actionable college transition plan.
Explores campus ecosystems, commuter vs. residential lifestyles, getting involved in student organizations, finding support services, and building professional connections.
Teaches semester scheduling, weekly planning templates, and the crucial distinction between high school and college time structures.
Equips students with active learning, syllabus dissection, effective note-taking, and active study habits tailored for college-level courses.
Dives into college costs, demystifying the real price of attendance, comparing tuition across Utah's institutions, and introducing key scholarship programs like the Utah Opportunity Scholarship and FAFSA.
Introduces students to Utah's diverse higher education landscape, including research, regional, two-year, technical, and private universities, highlighting their unique missions and environments.
A 25-minute therapeutic team-building session designed for K-3 students in sub-separate classrooms to build cognitive flexibility and frustration tolerance using the concept of 'bendy' vs. 'rigid' thinking.
An intensive ERMHS therapy lesson designed to help students build tolerance to unexpected changes. Students learn and practice the 'Stop, Breathe, Talk, Plan' coping framework through direct instruction, interactive role-plays, and personalized visual strategy cards.