In this session, students identify personal stressors and participate in a tactile 'Stress Soup' activity to visualize the physical and emotional impact of cumulative stress. They then explore 'cooling' strategies to prevent overflow.

A social-emotional learning lesson designed to help a 3rd-grade student build confidence in starting friendships, overcoming the fear of rejection, and practicing specific conversation starters.

A small group lesson designed to help students navigate grief by identifying emotions, expressing feelings through art, and finding healthy ways to remember loved ones.

A supportive small-group session for students to express and process grief through a creative art activity and guided discussion.

A quick 20-minute lesson on identifying classroom distractions, using 'focus shields' to stay on task, and understanding the impact of being a distractor.

A lesson focused on defining and understanding perseverance through creative coloring and a thematic maze activity.

A 15-minute introductory lesson for 1st graders on understanding impulses through the metaphor of a 'speeding ticket' for the brain. Students learn to distinguish between 'fast' impulsive reactions and 'slow' thoughtful choices.

A social story and companion activity designed to help students understand personal space, the importance of asking for permission before touching others, and keeping their hands to themselves during play.

A creative 2nd-grade counseling lesson exploring the growth mindset through 'Beautiful Oops!', teaching students to transform mistakes into opportunities for creativity and learning.