A dynamic workshop for professionals focused on reframing change as a strategic advantage rather than a disruption. Participants will explore the psychological and professional benefits of adaptability and develop a personal 'pivot' mindset.
A specialized preparation kit for the Community Management final exam, including updated revision sheets with key dates, a structured mock exam (MCQ, short answers, long-form), and a teacher's answer key.
A lesson focusing on executive function and sustained attention using movement rituals and the 'Mental Spotlight' strategy to reset and refocus.
Focuses on the clinical nuances of group facilitation, including managing timing, balancing content with process, and maintaining cultural sensitivity and inclusivity during group sessions.
A seminar session for graduate school counseling students exploring Dr. Anthony Salerno's R.O.P.E.S. curriculum, a multi-sensory instructional framework for group counseling and classroom guidance.
A deep dive into Taylor Swift's career, focusing on her growth as a songwriter, the power of storytelling, and the importance of resilience through her different "Eras."
Students learn to navigate interpersonal challenges by distinguishing between communication styles, practicing active listening, and applying de-escalation techniques in realistic high school and workplace scenarios.
A comprehensive lesson for grades 7-12 on understanding the neuroscience of stress and building a personalized toolkit of evidence-based coping strategies. Students explore the 4 F's of stress responses and practice concrete techniques like box breathing and cognitive reframing.
A comprehensive introduction to restorative justice principles and the practice of community-building circles. Students explore the shift from punitive to restorative mindsets, practice structured dialogue using restorative questions, and build empathy through shared storytelling.
A comprehensive career exploration lesson for high schoolers to research and compare diverse post-secondary pathways, from university to apprenticeships, with a focus on DC-specific opportunities.
A small group counseling lesson focused on building academic motivation, identifying barriers to success, and mastering time management and organizational strategies for middle and high school students.
A comprehensive guidance lesson for grades 6-10 focusing on responsible online behavior, identifying cyberbullying, practicing upstander strategies, and managing a professional digital footprint.
A small group counseling lesson for grades 6-12 focused on building resilience through the metaphor of Kintsugi. Students identify personal strengths, build support networks, and practice cognitive reframing.
A high school guidance lesson focused on mental health awareness, destigmatization, and resource navigation using the Sources of Strength framework. Students will identify warning signs, debunk myths, and map out their support systems.
A classroom guidance lesson for grades 3-5 focused on self-awareness, helping students identify emotions through vocabulary, physical sensations, and reflection. aligned to CASEL and Delaware SEL standards.
This lesson explores the psychological concept of the 'future self' to combat procrastination, based on research by Anne Wilson. Students analyze how perception of time affects their behavior and practice visualization techniques to strengthen their connection to their future needs.