A 20-minute social group lesson for elementary students to identify their emotional 'zone' and select appropriate self-regulation strategies based on the Zones of Regulation framework.

A lesson designed for 7th graders to identify the 'size' of their problems, match their emotional reactions accordingly, and build a toolkit of coping strategies for anxiety and stress.

A comprehensive social-emotional learning lesson focused on impulse control, specifically targeting blurting out and maintaining personal space for 2nd-grade students. Using the 'Stoplight Method,' students learn to pause, think, and choose appropriate actions in the classroom.

A comprehensive lesson focused on teaching 3rd graders how to manage the impulse to interrupt during whole-group instruction, using a 'Wait for the Wave' ocean theme.

Students learn to "read the room" by analyzing body language, facial expressions, tone of voice, and situational context to adjust their behavior and match group energy effectively.

A comprehensive lesson for 4th graders on overcoming communication avoidance using I-Messages and assertive speaking strategies. Includes a teacher guide, presentation slides, a practice worksheet, and role-play activity cards.

A comprehensive lesson for 4th graders on assertive communication. This lesson includes an instructional slide deck and a double-sided practice sheet featuring an I-Message Blueprint on the front and 8 role-play Communication Quest cards on the back for hands-on practice.

A 30-minute SEL lesson for 2nd graders focusing on the T.H.I.N.K. analogy to help students understand the impact of their words on others' hearts in both verbal and digital settings.

A comprehensive lesson for 4th graders on overcoming communication avoidance using I-Messages and assertive speaking strategies. Includes a teacher guide, presentation slides, a practice worksheet, and role-play activity cards.