Pause Power Plan
A comprehensive teacher lesson plan for teaching the STOP mindfulness strategy to 5th graders, including objectives, materials, and step-by-step instructions.
Mindful Moments Slides
A visual presentation for teaching the STOP mindfulness strategy to 5th graders, featuring bold graphics, clear steps, and instructional prompts.
Breathing Ball Demo Activity
A teacher's guide for conducting a guided breathing exercise using a breathing ball or visual aid to practice the "Take a breath" step of the STOP strategy.
Mindful Minute Script
A script for a 1-minute mindfulness exercise to open the lesson, including specific instructions for deep breathing and sensory observation.
Pause Power Script
A script for the main instructional portion of the lesson, including the introduction of Pause Power, the STOP strategy walkthrough, and role-play scenarios.