Pause Power Plan Document
A comprehensive lesson plan for teaching the S.T.O.P. breathing strategy to 5th-grade students, including objectives, materials, and a step-by-step instructional timeline.
Mindful Moments Slides
A visual presentation for teaching the S.T.O.P. strategy, featuring clear slides for each step of the process and embedded teacher notes for delivery guidance.
Breathing Ball Demo Guide
A teacher-facing activity guide for the Breathing Ball Demo, providing step-by-step instructions for leading a kinesthetic deep-breathing exercise.
Mindful Minute Script Document
A scripted mindful warm-up exercise for the teacher to lead at the beginning of the Pause Power lesson, including pacing markers and calming prompts.
Pause Power Script Document
The primary instructional script for the Pause Power lesson, including slide change prompts, discussion questions, and guided role-play scenarios.