A presentation of advice and reflections from the graduating Class of 2026 to the incoming Class of 2030, helping freshmen transition smoothly to high school.

A therapeutic Jenga-based lesson designed for K-3 students in school psychology or special education settings. Focuses on cognitive flexibility, managing frustration, and physiological calming strategies through active gameplay, unexpected curve balls, and reflective processing.

A comprehensive counseling lesson that empowers students to independently resolve conflicts and everyday challenges using the STEP Problem-Solving Method and the Size of the Problem visual scale. Includes assessment tools, an interactive anchor chart, and a step-by-step facilitation guide.

Guides students in synthesizing their research, budgeting, study tactics, and campus connection goals into a comprehensive, actionable college transition plan.

Explores campus ecosystems, commuter vs. residential lifestyles, getting involved in student organizations, finding support services, and building professional connections.

Teaches semester scheduling, weekly planning templates, and the crucial distinction between high school and college time structures.

Equips students with active learning, syllabus dissection, effective note-taking, and active study habits tailored for college-level courses.

Dives into college costs, demystifying the real price of attendance, comparing tuition across Utah's institutions, and introducing key scholarship programs like the Utah Opportunity Scholarship and FAFSA.

Introduces students to Utah's diverse higher education landscape, including research, regional, two-year, technical, and private universities, highlighting their unique missions and environments.

A 25-minute therapeutic team-building session designed for K-3 students in sub-separate classrooms to build cognitive flexibility and frustration tolerance using the concept of 'bendy' vs. 'rigid' thinking.

An intensive ERMHS therapy lesson designed to help students build tolerance to unexpected changes. Students learn and practice the 'Stop, Breathe, Talk, Plan' coping framework through direct instruction, interactive role-plays, and personalized visual strategy cards.

An empowering high school transition workshop for 8th-grade students, focusing on managing academic anxiety, building support networks, and setting actionable goals.

This lesson introduces students to real-world career fields (Healthcare, Trades, Education, Retail, Engineering, Restaurant, Animal Care) while exploring how each industry organizes authority and resolves crises. Students research job roles and solve situational scenarios using industry-specific chains of command.

A 90-minute active learning lesson designed to build respectful, cooperative listening habits through engaging classroom challenges, without the distraction of physical worksheets.

A 15-minute high-impact social-emotional group session for kindergarteners transitioning out of the school year, designed to normalize mixed emotions, celebrate growth, and provide hands-on sharing tools.

An active and structured SEL lesson teaching kindergarteners how to release big, hyper, or angry physical energy safely using wall push-ups, muscle squeezes, and slow-motion movements.

An engaging SEL lesson teaching kindergarteners how to slow down their heart rates and cool hot feelings using concrete belly breathing exercises and quiet sensory focuses.