Pause and Breathe Lesson Plan
A teacher-facing lesson plan outlining the 15-minute Tier 3 intervention for individual panic management. It includes objectives, preparation steps, and a timed delivery guide.
Visualization Journey Slides
A visual slide deck to accompany the guided visualization session, featuring sensory prompts and calming imagery with embedded teacher facilitation notes.
Guided Calm Teacher Script
A scripted guide for teachers to deliver the visualization session, including timing cues, slide transitions, and word-for-word prompts.
Breathing Practice Activity
A student-facing activity sheet for practicing box breathing, featuring a visual guide and immediate reflection prompts.
Post-Pause Reflection Journal
A reflective journaling sheet for students to document their visualization experience and plan for future self-management of panic.