One Bad Moment Lesson Plan
A comprehensive 50-minute lesson plan for high school students focused on identifying and challenging Overgeneralization and Mental Filter cognitive distortions.
Seeing Bigger Picture Slides
A visual presentation for instruction and discussion, introducing Overgeneralization and Mental Filter with relatable examples and interactive prompts.
Distortion Detective Worksheet
A worksheet for students to identify and explain Overgeneralization and Mental Filter cognitive distortions in various relatable scenarios.
Distortion Detective Answer Key
An answer key for the Distortion Detective Worksheet, providing clear identifications and reasoning for each scenario.
Escape Filter Activity
An interactive activity sheet for students to practice reframing thoughts and challenging cognitive distortions through realistic scenarios.
Real Story Reflection
A reflection sheet for students to process the lesson's concepts and apply cognitive distortion challenging techniques to their own lives.