Biological Brake Systems
Investigate the biological 'fight or flight' response and the role of the vagus nerve. Students learn and practice Diaphragmatic and Box Breathing, monitoring their heart rate to observe real-time physiological changes.
Investigate the biological 'fight or flight' response and the role of the vagus nerve. Students learn and practice Diaphragmatic and Box Breathing, monitoring their heart rate to observe real-time physiological changes.