Navigating the Storm Teacher Guide
A detailed teacher facilitation guide for the 'Navigating the Storm' lesson, including pacing, learning objectives, and pedagogical tips for engaging 15-year-olds in discussions about emotional regulation.
The Calm Compass Slides
A presentation slide deck featuring scenario-based discussion prompts to help 15-year-olds identify emotional triggers and understand the 'Pause' concept before reacting.
The Heat of the Moment Reading
A short reading passage about a teenager named Leo encountering common emotional triggers, followed by comprehension and application questions to build awareness of physical reactions and alternative choices.
Mapping My Triggers Organizer
A structured graphic organizer for students to categorize personal triggers into social, academic, and family domains, and to record physical signals and coping mechanisms.
Quiet the Noise Worksheet
A student-facing mindfulness worksheet detailing breathing and grounding exercises to help 15-year-olds regulate their responses to emotional triggers.