A quick 10-minute introduction to box breathing, a powerful stress-relief technique, featuring a guided video and classroom practice.

A social-emotional learning lesson for preschoolers focused on distinguishing between bossy and kind voices, and practicing asking instead of telling using a traffic light visual system.

A comprehensive lesson introducing students to various coping strategies through interactive stations and a group bingo game. students will explore problem-solving, movement, art, and breathing techniques to manage their emotions.

A review and celebration of problem-solving skills with mixed practice scenarios.

Learning how to handle accidental bumps, spills, or broken items using the five steps.

Using problem-solving skills to successfully join a group of friends who are already playing.

Applying the problem-solving steps to sharing toys and materials with friends.