Calm Space Slides
A calming and visual slide deck designed to teach students about emotional zones, breathing techniques, and grounding strategies for self-regulation.
Calm Space Facilitator Guide
A detailed facilitation guide for teachers to lead the 'My Calm Space' lesson, including pacing, discussion prompts, and differentiation strategies.
Internal Weather Worksheet
A worksheet for students to identify their current emotional state using the 'Internal Weather' metaphor and practice square breathing.
Strategy Cards Activity
A set of 9 strategy cards for students to color, cut out, and personalize for their own self-regulation toolkit.
Calm Space Journal
A personal reflection journal for students to visualize their 'calm space' and log their use of emotional regulation tools over time.