A 20-minute lesson focused on emotional regulation through the metaphor of 'internal weather,' helping students identify feelings and practice self-care strategies.

A 25-minute lesson focused on identifying immature behaviors by reading social cues and applying self-regulation strategies to "tune in" to the social environment.

A fast-paced, high-impact 25-minute lesson focusing on the pillars of accountability: owning mistakes, supporting peers, and setting concrete academic goals. Students take on the role of 'Accountability Architects' to build a stronger classroom culture.

A 25-minute lesson on overcoming the 'Spotlight Effect' and reducing self-consciousness across social, physical, and performance-based situations. Students explore why we feel watched and practice 'flipping the script' through scenario-based role-play.

A 20-minute lesson using a detective theme to teach elementary students about the importance of grades as feedback and the value of academic responsibility.

A social-emotional learning lesson designed for 4th and 5th graders to explore the impact of 'roasting,' distinguish it from playful banter, and build a culture of respect.

A lesson focused on developing empathy and coping skills in 4th graders through perspective-taking exercises. Students analyze common conflicts at recess and home to practice seeing the 'flip side' of frustrating situations.

A career exploration lesson designed for middle schoolers to discover their interests, learn about career clusters, and engage in a social Bingo activity.

A social-emotional learning lesson designed for a 1st-grade student with autism, using a rollercoaster theme and Social Thinking language to explain the science of brain regulation and the value of breaks.

A collection of engaging morning meeting prompts designed to build community, spark creativity, and encourage reflection in upper elementary classrooms.

A foundational lesson for 1st graders to identify their unique strengths and build a positive self-image through reflection and creative expression.

Comprehensive review and graduation from the Survival and Salvage DBT program.