Mindset Mission Guide
A structured facilitator's guide for a 20-minute individual therapy session, featuring a timed roadmap, therapeutic prompts, and clear objectives for supporting 7th-grade students.
Thought Trap Map Worksheet
A detective-themed worksheet designed for 7th graders to identify, analyze, and reframe "Thought Traps" or automatic negative thoughts using an evidence-based approach.
Coping Power Cards Activity
A set of portable, pocket-sized coping cards for 7th graders featuring grounding techniques, personalized strategy spaces, and crisis contact information.
Daily Spark Tracker Worksheet
A weekly mood and "small wins" tracker for 7th graders to counter negative thinking patterns and build self-esteem through behavioral activation and noticing positive events.
Mindset Mechanics Counselor Guide
A teacher-facing reference guide providing example responses for the Thought Trap Map and Daily Spark Tracker, along with facilitation tips for short individual counseling sessions.