A practical workshop where students learn and practice Box Breathing, grounding techniques, and progressive muscle relaxation to build their emotional regulation skills.
A 60-minute exploration of personal values for Primary 3 and 4 students, using a 'Value Vault' theme to help students identify, define, and apply their core beliefs to real-life decisions.
Teaches the mindset and language of self-correction to handle communication errors without loss of confidence.
Developing advanced listening skills, including paraphrasing and validating others' perspectives in English.
Focuses on empathetic response language in English to build stronger social connections.
Synthesizing personal mission statements with bicultural identity and global goals.