Mindfulness Lesson Plan
A comprehensive teacher lesson plan for a 15-minute introductory lesson on mindfulness, featuring a superpower theme, preparation checklist, and timed instructional steps.
Mindfulness Slides Presentation
Visual presentation slides for the Mindfulness: Your Superpower? lesson, featuring high-contrast designs, engaging icons, and clear, age-appropriate definitions and benefits.
Mindful Moments Discussion Guide
A discussion facilitator's guide with tiered questions to deepen student understanding of mindfulness concepts and benefits, including space for teacher notes.
Mindful Listening Activity
A student activity sheet for a mindful listening exercise, providing clear instructions and reflection questions to process the sensory experience.
Mindfulness Bingo Game
A fun and engaging mindfulness bingo game for students to practice different mindfulness techniques in their daily lives, featuring 24 unique mindful actions.
My Mindfulness Plan Worksheet
A student planning sheet to help them select and commit to specific mindfulness practices for the week, including space for goal setting and later reflection.