A 5-session mindfulness series for grades 5-8 designed to develop focus, emotional regulation, and stress management through daily 10-minute practices.
A lesson focused on helping young girls build self-esteem, identify negative self-talk patterns, and break the habit of comparing themselves to others.
A comprehensive lesson guiding students through the definition, importance, and real-world application of integrity, culminating in a visually-driven 5-minute presentation.
An interactive, game-show style lesson where students compete in teams to guess the most popular answers to various survey questions. This session promotes teamwork, quick thinking, and social engagement through diverse categories ranging from food to pop culture.
Students learn to adjust their voice volume like a sound engineer, mastering the 'volume dial' for small group collaboration and large group participation. Includes interactive slides and targeted self-reflection tools to build social-emotional awareness.
A follow-up lesson focused on identifying and maintaining healthy boundaries within friendships using an architectural metaphor for building strong social structures.
Celebrating growth, reviewing learned skills, and saying goodbye to the group while looking forward.
Identifying and strengthening the network of supportive adults and peers in the student's life.
Differentiating personal identity from a parent's actions and focusing on individual strengths and future goals.
Developing personalized coping strategies and self-regulation techniques for handling difficult feelings and stressful situations.
Exploring the challenges and feelings surrounding communication with an incarcerated parent, including letters, visits, and phone calls.
Normalizing the experience of having an incarcerated parent through shared stories and statistics to reduce shame and isolation.
Identifying and naming complex emotions using a weather-themed framework and introducing personal emotion charts.
Introduction to the group, establishing safety and trust, and creating shared group agreements.
A focused 30-minute introductory lesson on active listening skills, featuring a lab-themed facilitator guide, instructional slides, and a student practice report.
A fast-paced, interactive lesson focused on identifying non-verbal social cues like body language and facial expressions. Students act as 'Social Detectives' to decode how others are feeling in various scenarios.
A retro-themed social skills adventure where students navigate 'social mazes' to practice conflict resolution, group entry, perspective taking, and identifying the size of problems. Students act as players making choices for the character 'Pixel' to achieve a High Score in social navigation.
A comprehensive career exploration unit where middle schoolers investigate their interests, research potential career paths, and design a 'blueprint' for their future professional selves.
A high-impact 25-minute advisory lesson designed to provide 7th graders with immediate, practical tools for emotional regulation and de-escalation when dealing with persistent outside-of-school conflicts.
A board-game based counseling lesson where students practice navigating social challenges, conflict resolution, and peer pressure through interactive scenarios.
A cosmic-themed career exploration lesson designed to help middle schoolers connect their current passions and strengths to future career clusters, fostering hope and direction during a demanding academic season.
A collection of resources for a friendship bracelet-making activity, focusing on positive affirmations and social-emotional growth for upper elementary students.