Mindful Moves Guide
A comprehensive teacher's guide for the Mindful Moves lesson, featuring learning objectives, step-by-step instructional flow, and differentiation strategies.
Mindful Moves Slides
An engaging slide deck for the Mindful Moves lesson, featuring sensory safari visuals, balloon breathing steps, and mindfulness check-ins for K-2 students.
Calm Cards Activity
A set of printable movement and breathing prompt cards designed for young students to practice mindfulness through simple, imaginative actions.
Calm Bubbles Worksheet
A student worksheet for self-reflection and breathing practice, including space to draw a calm place and trace breathing patterns.