Mindful Moments Facilitator Guide
A comprehensive lesson plan for teachers, detailing the 20-minute flow of mindfulness activities for kindergarteners with specific scripts and timings.
Serene Shore Script Reading
A calming reading script for teachers to use during the guided visualization portion of the lesson, themed around a peaceful beach.
Calm Cloud Slides Presentation
Engaging visual aids for the classroom to guide students through the mindfulness lesson, including definitions, breathing cues, and activity instructions.
Mindful Masterpiece Coloring Sheet Worksheet
A peaceful coloring page designed for kindergarteners to practice quiet focus and mindfulness, featuring simple nature elements like a sun, clouds, and flowers.
Belly Breathing Buddy Cards Reference Sheet
Simple, visual step-by-step reference cards for kindergarteners to practice belly breathing at home or in school.