Mindful Launch Lesson Plan
A comprehensive teacher guide for the 30-minute Mindful Launch lesson, including preparation steps, learning objectives, and a detailed instructional flow.
Mindful Launch Slides
A visually engaging slide deck for the Mindful Launch lesson, designed to guide students through mental health definitions, emotion identification, and goal setting.
Emotion Cards Worksheet
A set of 16 individual emotion cards for students to draw and visualize different feelings, designed to be printed and cut out for small-group activities.
Mindful Breathing Guide
A calming instructional guide for mindful breathing exercises, featuring step-by-step visualizations and reflection questions for students.
Self-Care Goal Setting Exit Ticket
A reflective exit ticket for students to record their personal self-care goal, the emotion they wish to manage, and their specific action plan for the week.
Exit Ticket Rubric
A comprehensive assessment rubric for teachers to evaluate student exit tickets based on goal clarity, emotion identification, action plan specificity, and reflection.