Coping Tools Overview Lesson Plan
A comprehensive lesson plan for a Tier 3 individual therapy session, outlining the objectives, materials, and a step-by-step 40-minute procedure for teaching coping strategies.
Stress Buster Toolkit Slides
A visual presentation deck introducing five evidence-based coping strategies: Deep Breathing, Progressive Muscle Relaxation, Guided Visualization, Mindfulness Body Scan, and Journaling.
Build Your Toolbox Activity Guide
A teacher guide for the Build Your Toolbox activity, where students create personalized physical cards for their chosen coping strategies.
Tool Reflection Worksheet
A reflection worksheet for students to set SMART goals for their selected coping tools and identify specific situations for their use.
Tool Usage Tracker Journal
A tracking journal for students to record their use of coping tools, including the situation, emotional state before and after, and a helpfulness rating.
Toolbox Affirmation Script
A scripted cool-down and affirmation guide for the end of the therapy session, designed to reinforce student self-efficacy and calmness.