A collection of practical tools and mental strategies designed to help 7th grade students manage math test anxiety and build confidence.
A comprehensive lesson on media literacy and advertising strategies, teaching students to identify and apply ten key persuasive techniques used in modern marketing.
Integrates physical and cognitive strategies into a concrete, visual game plan for upcoming tests.
Explores the thoughts behind the physical feelings, teaching the student how to catch and reframe anxious 'what if' thinking.
Focuses on identifying the physical manifestations of anxiety, particularly the 'stomach flip' sensation, and introduces grounding techniques.
A toolkit designed to help students recover from absences by developing executive function skills like prioritization, time estimation, and resource management.
A trauma-informed lesson designed to help students identify their emotional triggers and develop healthy conflict resolution strategies in a safe, supportive environment.