Lesson Plan Facilitator Guide
A comprehensive facilitator's guide for a 45-minute emotional regulation lesson, featuring a detailed timeline, objectives, and preparation steps.
Emotional Regulation Overview Slides
A visual slide deck supporting the instruction of emotional regulation strategies, focusing on anger triggers, physical signs, and coping mechanisms.
Lesson Script Facilitator Guide
A detailed script for facilitators to deliver the emotional regulation lesson, including opening remarks, activity instructions, and discussion prompts.
Emotion Charades Activity Sheet
A warm-up activity sheet for "Emotion Charades" to help students identify and express emotions through non-verbal cues.
Recognizing Anger Triggers Handout
A discussion guide and reflection sheet to help students identify personal anger triggers and physical/emotional warning signs.
Stress Ball DIY Activity Sheet
A step-by-step instruction sheet for creating a DIY stress ball as a tangible tool for emotional regulation.
Anger Thermometer Worksheet
A visual self-assessment tool (Anger Thermometer) to help students identify their current level of emotional arousal and define what each stage feels like for them.
Emotional Regulation Basics Quiz Handout
A basic quiz assessment on emotional regulation concepts covered in the lesson, including identifying anger signs and tools.
Meditation Control Cool Down Reflection Sheet
A cool-down meditation guide and reflection sheet to help students practice mindfulness and observe their internal state.
Emotional Regulation Exit Ticket Handout
A final reflection and self-assessment exit ticket for students to evaluate their learning and confidence in applying emotional regulation strategies.