Mastering Calm Lesson Plan
A comprehensive teacher facilitation guide for the Mastering Calm lesson, including learning objectives, preparation checklists, and a step-by-step instructional sequence for third-grade students.
Calm Down Strategies Worksheet
A student worksheet featuring various emotional scenarios for third graders to practice applying calm down strategies through writing and drawing.
Calm Story Reading Passage
An engaging story reading passage about a girl named Lila who learns to manage her nerves through deep breathing at Sunny Lake, followed by reflection questions.
Mindfulness Activity Guide
A guided mindfulness exercise for students to practice visualization and deep breathing, including space for reflection on their "peaceful place."
Calm Warm-Up Activity
A short, instructional guide for a 5-minute warm-up activity featuring deep breathing and gentle stretching to prepare students for the lesson.
Calm Down Strategy Role-Play Activity
A collaborative role-play activity where students practice applying calm down strategies in various social and emotional scenarios.
Calm Down Strategy Art Activity
An art activity where students create a visual representation of their favorite calm down strategy or peaceful place, followed by reflective questions.
Calm Down Strategies Fill-in-the-Blank Worksheet
A fill-in-the-blank worksheet for third graders to review and reinforce their knowledge of various calm down strategies learned in the lesson.
Mastering Calm Presentation Slides
A visual presentation for the Mastering Calm lesson, including instruction on calm down strategies, a story review, and multimedia cues.